Adult ADHD 5 Day Mini Course: Day 2 – Uncovering Your Strengths On day 2 of our mini course, we explore the many gifts that come from our particular neurological “wiring.” We’ll also clearly define “the challenges” in order to…
Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD . We start our 5 day mini course on Adult ADHD / ADD by exploring Thom Hartmann’s “Hunter-Farmer Hypothesis”. We’ll discuss how ADHD can be…
Adult ADHD ADD Tips and Support Podcast – Finding Your Community. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we’ll discuss…
Adult ADHD ADD Tips and Support Podcast – 10 Tips For Starting Your Year Off Right as a Hunter-type. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult…
Hello everyone! Our latest podcast is now online: “Containerizing” Your Life Through Mind Mapping and Other Tools. Join Bahman and I as we discuss the process of “containerizing” your life. For us hunter-types, “flooding” happens when the many details and…
Adult ADHD ADD Tips and Support Podcast – Containerizing Your Life. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” On this podcast we’ll discuss the…
Hey gang! Hoping your springtime is going well. We’re in the midst of packing, boxing, and moving to our new home and podcast studio! Definitely a time of renewal and new life. This is our second-annual “Springtime Realign” book sale….
Hello everyone! Our latest podcast is now online: Tips for Using a Paper-based Planner. In this episode, we’ll be reviewing some insights from the recent Alive! Online Workshop. Specifically, we’ll cover tips on working with a paper-based planner. Listen using the…
Adult ADHD ADD Tips and Support Podcast – Tips for Using a Paper-based Planner. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” On this podcast…
Hello everyone! Our latest podcast is now online: Planning and Scheduling Tips – With Kit Cassingham. Planning and scheduling are the foundations for pursuing your life goals. In this episode, we interview life coach Kit Cassingham. She’ll discuss key planning tools for…