Adult ADHD ADD Tips and Support Podcast – Start With the End in Mind. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
In this episode, we’ll explore the process of “starting with the end in mind” as a way of increasing follow-through and consistency. Whether it’s smaller day-to-day tasks, or larger projects, we’ll discuss tools and tips to help you visualize the end result, and how to work backwards from this point to arrive at a realistic plan with clear milestones.
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