The Drummer and the Great Mountain
A Guidebook To Transforming Adult ADD / ADHD
a soulful, comprehensive, and holistic support system for artists and creative humans.
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Release in Spring 2014

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Category: Time Management

Adult ADHD ADD Tips and Support Podcast – Optimizing Your Morning Routine

by | Jun 15, 2022 | No Comments

Adult ADHD ADD Tips and Support Podcast – Optimizing Your Morning Routine. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” A good morning routine…

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Exercise, Meditation and Mindfulness, Nutrition, Podcast, Supplements, Time Management
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Adult ADHD ADD Tips and Support Podcast – Dopamine Detox and Screen Time

by | May 7, 2022 | No Comments

Adult ADHD ADD Tips and Support Podcast – Dopamine Detox and Screen Time. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” What is a…

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Addiction, Hunter-type Brain, Podcast
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Adult ADHD ADD Tips and Support Podcast – Cold Immersion Showers

by | Apr 4, 2022 | No Comments

Adult ADHD ADD Tips and Support Podcast – Cold Immersion Showers. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” For many of us, we…

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Podcast
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Adult ADHD ADD Tips and Support Podcast – The Power of the Walk (When You’re Feeling Stuck)

by | Mar 15, 2022 | No Comments

Adult ADHD ADD Tips and Support Podcast – The Power of the Walk (When You’re Feeling Stuck). This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD /…

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Exercise, Navigating Emotions, Podcast
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Adult ADHD ADD Tips and Support Podcast – The “Intending Process”

by | Jan 23, 2022 | No Comments

Adult ADHD ADD Tips and Support Podcast – The “Intending Process!” Tips for a Successful Year. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”…

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Navigating Emotions, Podcast
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Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!

by | Jan 3, 2022 | No Comments

Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022! Tips for a Successful Year. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD /…

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Podcast
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Adult ADHD ADD Tips and Support Podcast – Simplify and Streamline

by | Nov 9, 2021 | No Comments

Adult ADHD ADD Tips and Support Podcast – Simplify and Streamline. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” The complexity of modern life…

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Podcast
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Adult ADHD ADD Tips and Support Podcast – Our Seven Year Anniversary!

by | Sep 14, 2021 | No Comments

Adult ADHD ADD Tips and Support Podcast – Our Seven Year Anniversary! This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we…

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Addiction, Hunter-type Brain, Hunter-types, Navigating Emotions, Podcast, Time Management
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Adult ADHD ADD Tips and Support Podcast – Kathleen Lockyer: The Science of Nature Connection

by | May 25, 2021 | No Comments

Adult ADHD ADD Tips and Support Podcast – Kathleen Lockyer: The Science of Nature Connection. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In…

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Hunter-types, Meditation and Mindfulness, Podcast, Support Systems
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Adult ADHD ADD Tips and Support Podcast – Setting Healthy Boundaries

by | Mar 30, 2021 | No Comments

Adult ADHD ADD Tips and Support Podcast – Setting Healthy Boundaries. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll discuss…

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Navigating Emotions, Podcast, Time Management
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THE DRUMMER AND THE GREAT MOUNTAIN
A Guidebook to Transforming Adult ADD/ADHD
a soulful, comprehensive, and holistic support system for artists and creative humans.
Join our growing community.

Get 2 FREE Chapters, weekly tips, and event notifications.

Find Us On:  natural add
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    • LEGAL DISCLAIMER: The information on this website (podcast, articles, etc.) is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
    ©2022 Michael Joseph Ferguson, all rights reserved.