The Drummer and the Great Mountain
A Guidebook To Transforming Adult ADD / ADHD
a soulful, comprehensive, and holistic support system for artists and creative humans.
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by | Jul 30, 2015 | No Comments

Hello Everyone! We just posted the latest episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 9, “Exercise, Diet, and Supplements.” This is part 2 of our discussion…

by | Jul 30, 2015 | No Comments

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.” We share…

by | Jul 23, 2015 | No Comments

Hello Everyone! We just posted the latest episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 9, “Exercise, Diet, and Supplements.” This is part 1 of our discussion…

by | Jul 23, 2015 | No Comments

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.” We share…

by | Jul 16, 2015 | No Comments

Hello Everyone! We just posted the latest episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 8, discussing topics such as spirituality, mindfulness, and meditation practices. I can’t…

by | Jul 16, 2015 | No Comments

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This episode covers chapter 8, “Spirituality.” We share effective tips and practices for working with Adult…

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part 2 in our discussion on “Navigating Emotions.” We share effective tips and practices…

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This episode is part 2 of our discussion on chapter 7, “Navigating Emotions.” We share effective…

by | Jun 24, 2015 | No Comments

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 7, “Navigating Emotions.” We share effective tips and practices for…

by | Jun 24, 2015 | No Comments

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 7, “Navigating Emotions.” We share effective tips and practices for…

THE DRUMMER AND THE GREAT MOUNTAIN
A Guidebook to Transforming Adult ADD/ADHD

a soulful, comprehensive, and holistic support system for artists and creative humans.
Join our growing community.

Get 2 FREE Chapters, weekly tips, and event notifications.

Find Us On: 
add in adults tips natural add natural add
LEGAL DISCLAIMER: All content (podcasts, articles, etc.) is for educational and personal growth purposes only. Michael Joseph Ferguson is an ADHD life coach, not a licensed physician, therapist, or addiction counselor. This information is not a substitute for professional medical advice, nutritional therapy, or clinical addiction recovery services. Consult a qualified healthcare provider before making any changes to your medication, diet, or exercise, or if you are experiencing psychological distress.
©2026 Michael Joseph Ferguson, all rights reserved.