This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 10, “Time Management.” We share effective tips and practices for…
Hello Everyone! We just posted the latest episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 9, “Exercise, Diet, and Supplements.” This is part 3 of our discussion…
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.” We share…
Hello Everyone! We just posted the latest episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 9, “Exercise, Diet, and Supplements.” This is part 2 of our discussion…
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.” We share…
Hello Everyone! We just posted the latest episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 9, “Exercise, Diet, and Supplements.” This is part 1 of our discussion…
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.” We share…
Hello Everyone! We just posted the latest episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 8, discussing topics such as spirituality, mindfulness, and meditation practices. I can’t…
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This episode covers chapter 8, “Spirituality.” We share effective tips and practices for working with Adult…
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part 2 in our discussion on “Navigating Emotions.” We share effective tips and practices…