We just posted the latest episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 9, “Exercise, Diet, and Supplements.” This is part 1 of our discussion on health, focusing on building an effective exercise routine.
Again, thank you all for your continued support. Please keep us posted on topics you would like discussed.
Listen using the player below:
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Visit the podcast web page to listen to all 11 episodes:
Enjoy, and let us know what you think!