We just posted the latest episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 9, “Exercise, Diet, and Supplements.” This is part 2 of our discussion on health, focusing on diet and nutrition — what to eat and what not to eat.
Big thank you for all of the feedback sent in this past week. It helps us in knowing what you’d like covered on the podcast. Please keep us posted on topics you would like discussed.
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Enjoy, and let us know what you think!