The Drummer and the Great Mountain
A Guidebook To Transforming Adult ADD / ADHD
a soulful, comprehensive, and holistic support system for artists and creative humans.
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Latest Podcast Online: “Exercise, Diet, and Supplements” (Part 2)

by Michael Joseph Ferguson | Jul 30, 2015 | No Comments

Hello Everyone!

We just posted the latest episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 9, “Exercise, Diet, and Supplements.” This is part 2 of our discussion on health, focusing on diet and nutrition — what to eat and what not to eat.

Big thank you for all of the feedback sent in this past week.  It helps us in knowing what you’d like covered on the podcast. Please keep us posted on topics you would like discussed.

Listen using the player below:

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 12 episodes:

www.drummerandthegreatmountain.com/adult-adhd-add-podcast

Enjoy, and let us know what you think!

Michael

THE DRUMMER AND THE GREAT MOUNTAIN
A Guidebook to Transforming Adult ADD/ADHD

a soulful, comprehensive, and holistic support system for artists and creative humans.
Join our growing community.

Get 2 FREE Chapters, weekly tips, and event notifications.

Find Us On: 
add in adults tips natural add natural add
LEGAL DISCLAIMER: All content (podcasts, articles, etc.) is for educational and personal growth purposes only. Michael Joseph Ferguson is an ADHD life coach, not a licensed physician, therapist, or addiction counselor. This information is not a substitute for professional medical advice, nutritional therapy, or clinical addiction recovery services. Consult a qualified healthcare provider before making any changes to your medication, diet, or exercise, or if you are experiencing psychological distress.
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