A Guidebook To Transforming Adult ADD / ADHD
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Adult ADHD ADD Podcast – OLD
What if ADHD is a neurological type, not a disorder? Changing the conversation on neurodiversity and adult ADHD since 2015, this acclaimed podcast is hosted by author and ADHD life coach Michael Joseph Ferguson.
Based on the foundational and widely-read books, “The Drummer and the Great Mountain” and “ADHD Time Management,” each episode offers natural, holistic, and practical tools for artists, creatives, and entrepreneurs to thrive.
We explore topics such as: the “hunter-type” brain (ADHD hunter farmer theory), time management, mind mapping, nutrition, exercise and fitness, biohacking, mindfulness, nature connection, addiction recovery, and success stories from fellow neurodivergent thinkers.
Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical or psychological advice.
We explore Adult ADD / Adult ADHD as a neurological type, not a disorder. Changing the conversation on neurodiversity and adult ADHD since 2015, our podcast is hosted by author and ADHD life coach Michael Joseph Ferguson. Based on the foundational and widely-read books, "The Drummer and the Great Mountain" and "ADHD Time Management," each episode offers natural, holistic, and practical tools for artists, creatives, and entrepreneurs to thrive.<br>We discuss topics such as: the “hunter-type” brain (ADHD hunter farmer theory), time management, mind mapping, nutrition, exercise and fitness, biohacking, mindfulness, nature connection, navigating addiction recovery, and success stories from fellow neurodivergent thinkers.<br>Take the "hunter-type" quiz, learn about our workshop offerings and live events, or purchase the books at https://www.drummerandthegreatmountain.com<br>Disclaimer: This podcast is for informational purposes and not professional medical or psychological advice.
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss how to develop a creative discipline, along with more life visioning tips to help you kick off the year.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 24 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this short episode we offer a powerful exercise to help you prepare for the New Year!
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 23 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we begin our discussion on “Prepping for the New Year.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 22 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we have a lively discussion on tips for “Navigating the Holiday Season.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 21 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the many sources of inspiration that fed into the book.
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
Here are the links referenced in this podcast:
Thom Hartmann
- The Edison Gene (Book)
- Thom Hartmann’s Complete Guide to ADHD (Book)
- ADD Success Stories (Book)
- Attention Deficit Disorder: A Different Perception
Dr. Kevin McCauley
Michael Meade
Clarissa Pinkola Estes
Permaculture
- Gaia’s Garden – Toby Hemenway (Book)
- The Permaculture City (Book)
- Greening the Desert (Youtube)
- Permaculture Design Principles (Website)
Prosperity Consciousness
Reference from last week’s “ADD/ ADHD and Addiction” Podcast
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 20 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 5, “Addiction.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 19 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 14, “Pulling It All Together.” We will discussing how to integrate the many elements we’ve covered on the podcast so far into your schedule, and what it looks like to have a more balanced, focused, and productive life.
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 18 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 13, “The Creative Life.” We will specifically be discussing how use your creativity to make a living.
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 17 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 12, “Creating Effective Support Systems.” We will specifically be discussing a system of peer-to-peer life coaching.
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 11, “Tips and Practices.” We will specifically be discussing how to create good systems of organization that last.
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
Podcast: Play in new window | Download
