A Guidebook To Transforming Adult ADD / ADHD
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Adult ADHD ADD Podcast – OLD
What if ADHD is a neurological type, not a disorder? Changing the conversation on neurodiversity and adult ADHD since 2015, this acclaimed podcast is hosted by author and ADHD life coach Michael Joseph Ferguson.
Based on the foundational and widely-read books, “The Drummer and the Great Mountain” and “ADHD Time Management,” each episode offers natural, holistic, and practical tools for artists, creatives, and entrepreneurs to thrive.
We explore topics such as: the “hunter-type” brain (ADHD hunter farmer theory), time management, mind mapping, nutrition, exercise and fitness, biohacking, mindfulness, nature connection, addiction recovery, and success stories from fellow neurodivergent thinkers.
Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical or psychological advice.
We explore Adult ADD / Adult ADHD as a neurological type, not a disorder. Changing the conversation on neurodiversity and adult ADHD since 2015, our podcast is hosted by author and ADHD life coach Michael Joseph Ferguson. Based on the foundational and widely-read books, "The Drummer and the Great Mountain" and "ADHD Time Management," each episode offers natural, holistic, and practical tools for artists, creatives, and entrepreneurs to thrive.<br>We discuss topics such as: the “hunter-type” brain (ADHD hunter farmer theory), time management, mind mapping, nutrition, exercise and fitness, biohacking, mindfulness, nature connection, navigating addiction recovery, and success stories from fellow neurodivergent thinkers.<br>Take the "hunter-type" quiz, learn about our workshop offerings and live events, or purchase the books at https://www.drummerandthegreatmountain.com<br>Disclaimer: This podcast is for informational purposes and not professional medical or psychological advice.
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 10, “Time Management.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This episode covers chapter 8, “Spirituality.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This episode is part 2 of our discussion on chapter 7, “Navigating Emotions.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 7, “Navigating Emotions.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 6, “Life Visioning.” Specifically, we’ll discuss how to re-imagine your relationship with money.
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 6, “Life Visioning.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 4, “The Brain Chemistry of ADD / ADHD.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
Podcast: Play in new window | Download
