The Drummer and the Great Mountain
A Guidebook To Transforming Adult ADD / ADHD
a soulful, comprehensive, and holistic support system for artists and creative humans.
Find Us On:  add in adults tips adult add tips natural add natural add
adult add book adult adhd book natural holistic

Release in Spring 2014

Join our growing community.

Get 2 FREE Chapters, weekly tips, and event notifications.

by | Jun 24, 2015 | No Comments

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 7, “Navigating Emotions.” We share effective tips and practices for…

by | Jun 18, 2015 | No Comments

Hello Everyone, We just posted the latest episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we’ll discuss how to re-imagine your relationship with money. This is part 2 of the…

by | Jun 11, 2015 | No Comments

Hello Everyone, We just posted the latest episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 6, “Life Visioning.” This is part 1 of 2. If you have…

Hello Everyone, We just posted the fourth episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 4, “The Brain Chemistry of ADD / ADHD.” If you have an…

by | May 19, 2015 | No Comments

Greetings! We just posted the third episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 3, “Am I a Hunter-type?” If you have an Apple device (iPhone/iPad), you…

by | May 12, 2015 | No Comments

Hello everyone! We just posted the second episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 2, “The Hunter-Farmer Theory.” If you have an Apple device (iPhone/iPad), you…

Hello everyone, Exciting news… Our new podcast on Adult ADD/ADHD is now online and on iTunes. Hosted by Bahman Sarram and myself, we go chapter-by-chapter through “The Drummer and the Great Mountain,” addressing the strengths and challenges of Adult ADD/ADHD….

The “Needs-Actions” List For your entire life, your actions have been motivated by needs. Through getting clear on what specific actions have, in the past, met certain needs — you’ll have a map to work with.  A “needs-actions” list is like…

Emotional challenges are extremely common for us hunter-types.  For many of us, our emotional life is chaotic, and we’re often unable to predict when we’ll melt down from overwhelm, or blow up at someone (often directing our anger at the…

by | Feb 16, 2015 | No Comments

Hello everyone, I will be sending out two posts/emails this week. I wanted first off thank you all for the wonderful feedback you’ve been sending about the book. I’m so pleased to here it’s making a difference in your lives. …

THE DRUMMER AND THE GREAT MOUNTAIN
A Guidebook to Transforming Adult ADD/ADHD

a soulful, comprehensive, and holistic support system for artists and creative humans.
Join our growing community.

Get 2 FREE Chapters, weekly tips, and event notifications.

Find Us On:  natural add
LEGAL DISCLAIMER: The information on this website (podcast, articles, etc.) is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
©2019 Michael Joseph Ferguson, all rights reserved.