Hello everyone!

Our new podcast is now online featuring an interview with Sarah Hutchinson. An R.N. of 35 years, Ayurvedic Yoga Specialist, and co-founder of Yoga Wisdom and Wellness, Sarah discusses how hunter-types can re-balance their nervous system through yoga and the ancient practice of Ayurveda. Sarah has been a big supporter of the book and deeply understands how to support hunter-types in finding stability and focus. It’s a fantastic interview.  Lots of good tips.

Listen using the player below:

Don’t see a player? Click here to download the MP3 file.

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 25 episodes:

www.drummerandthegreatmountain.com/adult-adhd-add-podcast

Be well,

Michael