Our new podcast is now online featuring an interview with Sarah Hutchinson. An R.N. of 35 years, Ayurvedic Yoga Specialist, and co-founder of Yoga Wisdom and Wellness, Sarah discusses how hunter-types can re-balance their nervous system through yoga and the ancient practice of Ayurveda. Sarah has been a big supporter of the book and deeply understands how to support hunter-types in finding stability and focus. It’s a fantastic interview. Lots of good tips.
Listen using the player below:
Don’t see a player? Click here to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
Visit the podcast web page to listen to all 25 episodes: