The Drummer and the Great Mountain
A Guidebook To Transforming Adult ADD / ADHD
a soulful, comprehensive, and holistic support system for artists and creative humans.
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Release in Spring 2014

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Latest Podcast: “Containerizing” Your Life Through Mind Mapping and Other Tools

by Michael Joseph Ferguson | Jun 30, 2018 | No Comments

Hello everyone!

Our latest podcast is now online: “Containerizing” Your Life Through Mind Mapping and Other Tools.

Join Bahman and I as we discuss the process of “containerizing” your life. For us hunter-types, “flooding” happens when the many details and urgencies of life all flood together creating overwhelm, anxiety, and indecision. Through the process of creating mental boxes to place things in, we can find greater clarity and peace, making life far more manageable. We’ll specifically discuss how tools like mind mapping can really assist in this process.

Listen using the player below:

Don’t see a player? Click here to download the MP3 file.

Visit the podcast web page to listen to all 54 episodes:

www.drummerandthegreatmountain.com/adult-adhd-add-podcast

Interested in life coaching? Visit AliveLifeCoaching.com to read more about Michael’s coaching packages.

If you’re enjoying the music on our podcast, be sure to visit Bahman’s website to hear his entire catalog of albums!

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

In Gratitude,

Michael

THE DRUMMER AND THE GREAT MOUNTAIN
A Guidebook to Transforming Adult ADD/ADHD

a soulful, comprehensive, and holistic support system for artists and creative humans.
Join our growing community.

Get 2 FREE Chapters, weekly tips, and event notifications.

Find Us On:  natural add natural add
LEGAL DISCLAIMER: The information on this website (podcast, articles, etc.) is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
©2024 Michael Joseph Ferguson, all rights reserved.