With ADHD, procrastination is our prime nemesis. If a task is not stimulating or urgent, it gets forgotten about, pushed out, or endlessly plagues us with guilt because we can’t seem to get it done. All of this can create…
Are you struggling to maintain an ADHD exercise routine that actually sticks? Join us as we explore how to simplify your fitness approach using neuroscience-backed strategies designed specifically for the ADHD brain. We’ve all been there. You start a new…
Do you have a hyper-creative brain that generates a thousand ideas but finishes none of them? Join us as we explore ADHD project completion strategies to help you navigate beyond your perfectionism and cross that finish line. We’ve all been…
Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. ADHD Mind Mapping – How to Break Down an Overwhelming Task. This podcast is an audio companion to the book “The Drummer and the Great Mountain –…
Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. ADHD Goal Avoidance – How to Overcome the Aversion to Goal Setting. This podcast is an audio companion to the book “The Drummer and the Great Mountain…
Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. ADHD, Creative Minds & The Antidote to School Trauma: Revolutionizing Education with Demetrius Fuller. This podcast is an audio companion to the book “The Drummer and the…
Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Leaning Life in Your Favor with Actress Ginger Gonzaga. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook…
Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. ADHD Superpowers – A Paramedic’s Rescue Mission with Skylar Duran. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A…
Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. ADHD Success Story – From Recovery to Prosperity with Lauren Regan This podcast is an audio companion to the book “The Drummer and the Great Mountain –…
Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Our 10 Year Anniversary! This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD /…
