What if ADHD is better understood as a neurological type, not just a disorder? Since 2015, this acclaimed podcast has been changing the conversation on neurodiversity and adult ADHD.
Founded with fellow creative, Bahman Sarram, each episode offers natural, holistic, and practical tools for artists, creatives, and entrepreneurs to thrive.
Hosted by author and ADHD life coach Michael Joseph Ferguson, this podcast is based on his popular and foundational books, “The Drummer and the Great Mountain” and “ADHD Time Management.”
We explore topics such as: the “hunter-type” brain (ADHD hunter farmer theory), time management, mind mapping, nutrition, exercise and fitness, biohacking, mindfulness, nature connection, navigating addiction recovery, and success stories from fellow neurodivergent thinkers.
Our online community spans the globe: US, Canada, UK, Ireland, Australia, New Zealand, and beyond. We connect regularly through online events, workshops, and live roundtables throughout the year.
This content is for educational purposes and is not a substitute for professional medical advice.
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://