Adult ADHD ADD Tips and Support Podcast – ADHD Task Management: Categories, Projects, and Action Items. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
Many of us have struggled with finding a simple and intuitive way of managing our task lists. We’ve bought planners, tried out various software and apps, but none of them felt comfortable. In this episode, we’ll discuss the three pillars of an ADHD-friendly task management system: categories, projects, and action items.
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Outro voice over by Lauren Regan.
Episode photo credit: Hannah Olinger
Intro and outro music by Bahman Sarram
For more info, visit: www.DrummerAndTheGreatMountain.com