Adult ADHD ADD Tips and Support Podcast – Mastering Mundane, Overwhelming & Nonstimulating Tasks. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
In this episode, we’ll discuss key strategies for handling the kinds of tasks we hunter-types usually procrastinate. Everything from household tasks to finances, we’ll cover why they’re so difficult for us, and how best to approach them to gain more accomplishment and productivity, and minimize anxiety and overwhelm.
Links mentioned in podcast:
- 15% Off Book Sale
- ADHD Time Management (Free Ebook)
- Free 5 Day Mini-Course Sign-up
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For more info, visit: www.DrummerAndTheGreatMountain.com