Adult ADHD ADD Tips and Support Podcast – Goals Check-In. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
In this episode, we’ll revisit the goals and intentions you may have set for yourself at the beginning of the year. Where have you made progress, and which goals need extra attention? We’ll discuss setting personal boundaries, building the habit of “getting back up again” after disappointment, and how to call in support.
We’ll also share a bit about the next Alive! Online Workshop, starting on May 18, 2019. See this link for more information.
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For more info, visit: www.DrummerAndTheGreatMountain.com