Hello Everyone!

The podcasts are back!  We just posted the latest episode, “Navigating the Holidays.” There’s lots of tips on how to improve your planning skills, minimize overwhelm, and lower stress.

As always, please send us feedback on what you’re enjoying from the podcasts, and what you would like us to cover in upcoming episodes.

Listen using the player below:

Don’t see a player? Click here to download the MP3 file.

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 21 episodes:

www.drummerandthegreatmountain.com/adult-adhd-add-podcast

Enjoy, and let us know what you think!

Michael