The Drummer and the Great Mountain
A Guidebook To Transforming Adult ADD / ADHD
a soulful, comprehensive, and holistic support system for artists and creative humans.
Find Us On:  add in adults tips add in adults tips adult add tips natural add natural add
adult add book adult adhd book natural holistic

Release in Spring 2014

Join our growing community.

Get 2 FREE Chapters, weekly tips, and event notifications.

Adult ADHD Tips – Top 10 Things I’ve Learned from Life Coaching

by Michael Joseph Ferguson | Sep 18, 2024 | No Comments

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Top 10 Things I’ve Learned from Life Coaching. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”

In this episode, I share my top 10 insights from my life coaching practice. Having started as a coach in 2007, I may be able to provide a bit of perspective on what an effective support system can look like. I’ll offer a few insights into what it looks like to work with our particular wiring over the span of many years. What can change? What can’t? Which actions can make the biggest difference in the long run? Specifically, I’ll discuss:

  • What are the most common positive traits shared by all of my clients
  • What are the most common challenges
  • What’s easy to change
  • What can take a long time to shift
  • What is the common trait among the people that progress the fastest
  • What’s the one action that can make the biggest positive difference in the long term

Links Mentioned in this Episode:

Don’t see a player? Click this link to download the MP3 file.

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 110 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast

>> Take the ADHD Hunter-type Quiz

Outro voice over by Lauren Regan

Intro and outro music by Bahman Sarram

Episode photo credit: Tomas Sobek

For more info, visit: www.DrummerAndTheGreatMountain.com

 

THE DRUMMER AND THE GREAT MOUNTAIN
A Guidebook to Transforming Adult ADD/ADHD

a soulful, comprehensive, and holistic support system for artists and creative humans.
Join our growing community.

Get 2 FREE Chapters, weekly tips, and event notifications.

Find Us On: 
add in adults tips natural add natural add
LEGAL DISCLAIMER: The information on this website (podcast, articles, etc.) is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
©2024 Michael Joseph Ferguson, all rights reserved.