A Guidebook To Transforming Adult ADD / ADHD
Release in Spring 2014
Get 2 FREE Chapters, weekly tips, and event notifications.
Adult ADHD ADD Podcast
What if ADHD is a neurological type, not a disorder? Changing the conversation on neurodiversity and adult ADHD since 2015, this acclaimed podcast is hosted by author and ADHD life coach Michael Joseph Ferguson.
Based on the foundational and widely-read books, “The Drummer and the Great Mountain” and “ADHD Time Management,” each episode offers natural, holistic, and practical tools for artists, creatives, and entrepreneurs to thrive.
We explore topics such as: the “hunter-type” brain (ADHD hunter farmer theory), time management, mind mapping, nutrition, exercise and fitness, biohacking, mindfulness, nature connection, addiction recovery, and success stories from fellow neurodivergent thinkers.
Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical or psychological advice.
What if ADHD is a neurological type, not a disorder? Changing the conversation on neurodiversity and adult ADHD since 2015, this acclaimed podcast is hosted by author and ADHD life coach Michael Joseph Ferguson. Based on the foundational and widely-read books, "The Drummer and the Great Mountain" and "ADHD Time Management," each episode offers natural, holistic, and practical tools for artists, creatives, and entrepreneurs to thrive.<br>We explore topics such as: the “hunter-type” brain (ADHD hunter farmer theory), time management, mind mapping, nutrition, exercise and fitness, biohacking, mindfulness, nature connection, addiction recovery, and success stories from fellow neurodivergent thinkers. Take the "hunter-type" quiz, learn about our workshop offerings and live events, or purchase the books at https://www.drummerandthegreatmountain.com Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical or psychological advice.
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview storyteller Leo Sofer. How can we use the power of stories as a vessel for personal growth and self-reflection? Leo offers insights on how we can re-connect with an ancient tradition of sharing stories as an intrinsic support piece for navigating the world. Leo’s website can be found at www.StoriesOfTheJourneyHome.com.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 36 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “The Paradox of Social Media.” Can you participate in social media without it becoming an addictive, mindless behavior?
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 35 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “Navigating Obligations as a Hunter-type”
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 34 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “The Power of Self-Compassion”
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 33 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “Regaining the Love of Learning.”
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 32 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “Overcoming Disappointment – Getting Back Up Again.”
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 31 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview Tina Harlow, licensed Social Worker and founder of GuidingBright. Tina discusses her journey as a hunter-type and her work with “gifted” children, many of whom are hunter-types.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 30 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss “Is It Laziness or Lack of Motivation.” Erase the self-judgement and learn how to work with your brain chemistry instead of against it.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 29 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss “The Meltdown” — and how to prevent them.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 28 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview the multi-talented musician singer-songwriter Arthur Lee Land, as we discuss the strengths and challenges of being a hunter-type musician. Arthur also discusses his work with the non-profit AbleChild and his passion for re-framing the term ADHD.
Don’t see a player? Click this link to download the MP3 file.
Links mentioned in the Podcast:
Artist Site: www.arthurleeland.com
Educational Outreach: www.artoflivelooping.com
Good Enough – Official Music Video: youtu.be/Uuy_4aU2Km0
Good Enough – FREE Download: www.arthurleeland.com/good-enough-download
AbleChild – AbleChild.org
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 27 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
