Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD .
We start our 5 day mini course on Adult ADHD / ADD by exploring Thom Hartmann’s “Hunter-Farmer Hypothesis”. We’ll discuss how ADHD can be seen more as a neurological type, than a disorder. We’ll discover how to use the “hunter-type” model to glean useful insights into: nutrition, exercise, time management, creativity, focus, accomplishment, and sensitivity.
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
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Opening and closing music by Bahman Sarram.
For more info, visit: www.DrummerAndTheGreatMountain.com