We just posted the latest episode of our podcast on Adult ADD / ADHD. Hosted by Bahman Sarram and myself, in this episode we cover chapter 9, “Exercise, Diet, and Supplements.” This is part 3 of our discussion on health, focusing on supplements, planning, and tracking.
As always, please send us feedback on what you’re enjoying from the podcasts, and what you would like us to cover in upcoming episodes.
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Enjoy, and let us know what you think!