I've designed this free 5 day mini course to help you get up to speed on "the essentials" we discuss in both the book and on the podcast.
Starting today, you will receive a 10 - 20 minute audio session that will walk you through key topics, such as:
- The Hunter-Farmer Hypothesis of ADHD
- Uncovering Your Strengths
- Life Visioning
- Brain Chemistry, Exercise, & Nutrition
- Creating Effective Support Systems
Just enter your email below and you'll receive the first session right away.