Sat Jan 21 12pm - 2:30pm PST
Sat Jan 28 12pm - 1:30pm PST
Lead by Michael Joseph Ferguson
Access to Session Recordings
Most of us can benefit from setting aside time from our busy schedules to catch our breath, take an overview of our life, and set meaningful, attainable goals.
This workshop provides the opportunity for just that. It offers a practical approach to life visioning and goal setting. It will create the time and focused space for you to map out your intentions and prioritize your next steps.
It’s especially powerful to go through this life visioning process with a community of like-minded peers.
During this online workshop, we will co-create an inspired vision for your upcoming year. Topics include:
We’ll be exploring how to organize your life in terms of “life categories.” From Health, Work, Relationships, to Finances, and Creative Expression, we’ll assess what areas most need focus and distill your intentions into clear, attainable goals.
For many of us, the term “goals” may have negative associations. Because of past disappointments, we may feel reluctant to create new goals. However, learning to set attainable and flexible goals, allows us to celebrate small wins and make real progress.
Prioritization is crucial when approaching goal setting. In this workshop, we’ll support you in assessing which goals are most important to you, and which can be given a lower priority. This will assist you in clarifying which initial actions will encourage momentum and self-confidence.
Founder of Alive Life Coaching, Michael Joseph Ferguson is the author of the book, The Drummer and the Great Mountain – a Guidebook to Transforming Adult ADD/ADHD. He is also the co-host of the podcast “Adult ADHD ADD Tips and Support,” and the creator of a life coaching system designed specifically for adults with ADD/ADHD.
Co-founder of Alive Life Coaching, Questa Li oversees both content creation, and manages all aspects of the coaching practice and workshop offerings. She is also an accomplished yoga instructor and is passionate about the role of nutrition for living a more joyful, vibrant life.
For many years, we’ve had the great privilege of leading the Alive! Online Workshop, and have worked with hundreds of people assisting them in clarifying their life vision for the upcoming year.
We’ve watched this workshop transform lives and lead to new successful ventures.
Most importantly, we’ve had the honor to work with a diverse group of creative people from all over the world. Each workshop reminds us what an amazing community we have.
It is our honor to share this offering with you.
I hope you can join us!
Michael & Questa
Important Note: Space is limited.
Registration will be closed once max number of participants has been reached.
Sorry, we do not offer refunds or extensions.
Yes. Recording will be made available after the session in both video and mp3 format.
We use the Zoom Video Conferencing software for the live session. You can either use the Zoom app on your desktop, phone, or tablet — or dial in on a regular phone line.
Michael’s book, “The Drummer and the Great Mountain – a Guidebook to Transforming Adult ADD/ADHD” is definitely recommended as a reference, but not a requirement.
You will need access to a printer to print out the course PDF packet. Other than that, you will just need some method of taking notes. A large sketch pad may be helpful, but not necessary.
The session will be recorded. You’ll be able to access the recording one day after the live session. The recording will be made available indefinitely.