The Drummer and the Great Mountain
A Guidebook To Transforming Adult ADD / ADHD
a soulful, comprehensive, and holistic support system for artists and creative humans.
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Release in Spring 2014

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Navigating the Holidays and 15% Off Book Sale

by Michael Joseph Ferguson | Nov 25, 2015 | No Comments
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Hello everyone,

Well, it’s clear our community of artists, entrepreneurs, and creatives is growing — and it’s a diverse, global community! I know many of you found us from discovering our podcast. Speaking of which…

As you may have noticed, we haven’t posted a new podcast in a few weeks.  My co-host, Bahman Sarram, has had an illness in his family. Prayers and good intentions are definitely welcome. The good news is, things seem to be looking up, and new podcasts will definitely be on their way shortly. There are also some fascinating guests scheduled, and a few surprises afoot, so please stay tuned!

The Holidays…

The holiday season is approaching. I have very mixed feelings about this. I enjoy the focus on getting together, family, and gift-giving. But, it’s also can be a very stressful time, especially for us hunter-types.

If you have the book, I highly recommend re-reading the “Navigating Emotions” chapter. It contains lots of good tips that may be relevant in making your holiday season a bit more relaxing. Also check out our companion podcast on that chapter.

Also, remember “The Basics” — eat healthy (high protein/low carb), and get in your cardio!  I know we go on-and-on about this on the podcast, but it’s essential for us hunter-types in maintaining balance, clarity, and focus.

We’re offering the book at 15% off for the next few days in hopes you may share this material with friends and family members that may benefit.

As always, please share with us your stores, insights, and requests for items you’d like covered in podcasts and articles.

Be well,

Michael

THE DRUMMER AND THE GREAT MOUNTAIN
A Guidebook to Transforming Adult ADD/ADHD

a soulful, comprehensive, and holistic support system for artists and creative humans.
Join our growing community.

Get 2 FREE Chapters, weekly tips, and event notifications.

Find Us On:  natural add
LEGAL DISCLAIMER: The information on this website (podcast, articles, etc.) is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
©2018 Michael Joseph Ferguson, all rights reserved.
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