Sat Jan 20 12pm - 2:30pm PST

Sat Jan 27 12pm - 2:30pm PST

Lead by Michael Joseph Ferguson

Access to Session Recordings


Practical Steps for Creating an Inspired Life

Most of us can benefit from setting aside time from our busy schedules to catch our breath, take an overview of our life, and set meaningful, attainable goals.

This workshop provides the opportunity for just that. It offers a practical approach to life visioning and goal setting. It will create the time and focused space for you to map out your intentions and prioritize your next steps.

It’s especially powerful to go through this life visioning process with a community of like-minded peers.

What We'll Cover

During this online workshop, we will co-create an inspired vision for your upcoming year. Topics include:

  • How to create an inspired vision for your life
  • Identify goals in key areas of your life
    (health, work, relationships, etc.)
  • Create your short-term goals list
  • Converting goals to “doable” actions
  • How to approach your goals and actions items on a day-to-day basis

Clarifying with "Categories"

We’ll be exploring how to organize your life in terms of “life categories.” From Health, Work, Relationships, to Finances, and Creative Expression, we’ll assess what areas most need focus and distill your intentions into clear, attainable goals. 


For many of us, the term “goals” may have negative associations. Because of past disappointments, we may feel reluctant to create new goals. However, learning to set attainable and flexible goals, allows us to celebrate small wins and make real progress.



Prioritization is crucial when approaching goal setting. In this workshop, we’ll support you in assessing which goals are most important to you, and which can be given a lower priority. This will assist you in clarifying which initial actions will encourage momentum and self-confidence.

Michael Joseph Ferguson


Founder of Alive Life Coaching, Michael Joseph Ferguson is the author of the book, The Drummer and the Great Mountain – a Guidebook to Transforming Adult ADD/ADHD. He is also the co-host of the podcast “Adult ADHD ADD Tips and Support,” and the creator of a life coaching system designed specifically for adults with ADD/ADHD.

Questa Li


Co-founder of Alive Life Coaching, Questa Li oversees both content creation, and manages all aspects of the coaching practice and workshop offerings. She is also an accomplished yoga instructor and is passionate about the role of nutrition for living a more joyful, vibrant life.

A Note from Michael & Questa

For many years, we’ve had the great privilege of leading the Alive! Online Workshop, and have worked with hundreds of people assisting them in clarifying their life vision for the upcoming year.

We’ve watched this workshop transform lives and lead to new successful ventures. 

Most importantly, we’ve had the honor to work with a diverse group of creative people from all over the world. Each workshop reminds us what an amazing community we have.

It is our honor to share this offering with you.

We hope you can join us!

Michael & Questa

What People Are Saying

"Michael's unique coaching provided vital guidance at a time when my other resources were failing. With his help I was able to clarify my needs and thoughts in order to create effective goals and take the daily steps to achieve them. He provides compassion, knowledge, and support, but more importantly helps people to realize what it is that they need, and to receive it all with open arms."
Founder, Your Virtual Allies
"Michael you found your calling when you started doing this - mind blowing how perfect you are to provide real and totally applicable tools to help us Hunter-types. I could not have asked for a better more useful experience."
Alive! Workshop Participant
"Since as far back as I can remember, I've been bombarded with many ideas, created many plans, but haven't always been able to follow them through to completion. The skills I learned in this workshop, without a doubt, were a huge part of solving my life's puzzle. I wish I had found this workshop (and the podcast) earlier in life, but I'm extremely grateful I found it when I did!"
Angiel Stahley
Certified Health Coach & Personal Trainer
"After using the tools I learned in the workshop, as well as the podcast and the book, I feel more at peace than I have in a long time. The information on life visioning, time management, wellness planning and creating a support system have already made a huge difference in my life in just four short weeks!"
TerrY S.
Alive! Workshop Participant

Important Note: Space is limited.
Registration will be closed once max number of participants has been reached.

Sorry, we do not offer refunds or extensions.



Yes. Recording will be made available after the session in both video and mp3 format. 

We use the Zoom Video Conferencing software for the live session. You can either use the Zoom app on your desktop, phone, or tablet — or dial in on a regular phone line.

Michael’s book, “The Drummer and the Great Mountain – a Guidebook to Transforming Adult ADD/ADHD” is definitely recommended as a reference, but not a requirement.

You will need access to a printer to print out the course PDF packet. Other than that, you will just need some method of taking notes. A large sketch pad may be helpful, but not necessary.

The session will be recorded. You’ll be able to access the recording one day after the live session. The recording will be made available indefinitely.